Strengthened through pregnancy, childbirth, and the postpartum period with TCM
Pregnancy and the birth of a child are joyful, but often also extremely stressful events in a woman’s life. Both unpleasant symptoms and serious illnesses can occur. TCM during pregnancy gently alleviates discomfort without harming the child. TCM also offers a range of treatment methods during or after childbirth that strengthen the woman and effectively support her natural healing process.
The Expectant Mother in Traditional Chinese Medicine
In China, pregnant women receive very special treatment. They are cared for, allowed to rest, and regularly visit their TCM doctor. It is common knowledge among the Chinese that TCM is of great help during pregnancy. It can have a supportive, healing, and preventative effect during all phases. A well-thought-out diet, individually tailored to the mother’s needs, strengthens the organs and the child. Acupuncture, moxibustion, and herbal therapy are proven methods of TCM during pregnancy.
The goal is always to get the body’s energy, or Qi, flowing. Due to the significant hormonal and physical changes during pregnancy, the Qi is exposed to various risks of congestion. This, in turn, leads to discomfort, sometimes even a danger to the baby itself. After pregnancy, TCM supports the new mother in her tasks during or after birth. A holistic perspective on the body and situation is invaluable during this time.
TCM during pregnancy
Anyone who has a positive pregnancy test should immediately stop habits such as smoking, drinking alcohol, and drug use. Acupuncture is already a helpful aid in overcoming addictions. TCM also helps with typical symptoms of pregnancy, such as nausea, fatigue, exhaustion, and dizziness. Various studies demonstrate the effect of acupuncture and other methods of traditional Chinese medicine on the well-being of the expectant mother.
The unborn child also benefits from the release of blockages and improved health of its mother. If there have been miscarriages in the past or if there is an acute risk of miscarriage during the current pregnancy, TCM also offers appropriate measures. Depending on the cause and symptoms, it pursues different, very targeted approaches.
In addition, TCM helps during pregnancy, especially in the last trimester, to better cope with the unusual physical strain. Edema and back pain are alleviated, and circulation is supported. Last but not least, TCM during pregnancy is also suitable for mental preparation for childbirth. Breath therapy, in particular, can alleviate fears and anxieties, which first-time mothers in particular often suffer from.
TCM During and After Birth
Weekly acupuncture sessions, performed in the last month before delivery, have proven effective in preparing for birth. Studies show that this targeted attunement of the body can shorten the labor process and make it seem less painful. The opening contractions, in particular, are more targeted afterward, which significantly speeds up the induction phase. Premature induction of labor is impossible with this type of acupuncture.
The repertoire of TCM during or after birth includes the gentle support of the birth itself. Acupuncture of the lower back and abdominal area is particularly supportive in cases of severe discomfort during the opening phase. Pain can be alleviated in this way. TCM also supports a smooth delivery of the placenta.
The postpartum period is highly valued in China. The 40 days following delivery determine the well-being of mother and child. After the great exertion, the “100 vessels” are empty. Nevertheless, the mother must provide comprehensive care for her baby, breastfeeding and nurturing it. TCM places a strong emphasis on nutrition. Within the framework of the Five Elements Diet, the doctor recommends suitable foods for this phase. In particular, long-cooked, hearty soups should be served frequently.
TCM also recommends plenty of rest for the new mother. She should mainly lie down and rest. During this time, TCM can offer support for breastfeeding problems, heavy or prolonged lochia, problems with urination or bowel movements, general exhaustion, and even depression.
Risk-Free Opportunities
Unlike many conventional medical treatments, you don’t have to worry about unwanted side effects with TCM during pregnancy. All measures support the body in its own functions. Energy is stimulated to flow, which increases well-being and health. Your baby can only benefit from this.
Especially during this sensitive phase of your life, you should carefully consider what support you accept. A trained TCM practitioner will view you and your situation holistically. Not only are problems addressed, but you are addressed as a woman and mother as a whole. This holistic approach has a particularly beneficial effect on body and mind.